Fresh Healthcare combines modern diagnostic techniques with effective, evidence-based natural therapies. Here are some of the services we offer:
Custom Care Plans
Health, like most things, is not one-size-fits-all. At Fresh Healthcare we sit down together and co-create a plan that works for YOU – your concerns, your needs, and your goals. This may include optimizing sleep or hormones, the use of vitamins, minerals, or other supplements, stress management techniques, or lifestyle modifications. We use pharmaceutical prescriptions when necessary and can offer guidance on weaning off current medications. We are able to order standard labs or imaging tests (ultrasounds, x-rays, MRIs) as indicated. We are happy to coordinate care with your primary care doctor and communicate with any of your providers. Please note that Fresh Healthcare is a direct-pay practice. The benefits of this simple model include little to no office wait time and longer appointments. This allows us to focus on what matters – you and your health + wellness.
Here is an (incomplete!) list of symptoms + conditions that respond well to natural therapies:
- Blood sugar dysregulation (diabetes, insulin resistance, metabolic syndrome, pre-diabetes)
- Digestive conditions (bloating, celiac disease, constipation, gas, heartburn)
- Fatigue + low energy
- High blood pressure
- High cholesterol
- Hormonal concerns (irregular cycles, menopause, PCOS, PMS)
- Infections (ear infections, respiratory infections, urinary tract infections)
- Thyroid + parathyroid disorders (Graves’ disease / hyperthyroidism, Hashimoto thyroiditis / hypothyroidism)
- Vitamin + mineral deficiencies (iron, B-12, vitamin D)
Do you want to talk about how natural medicine can address your concerns? Schedule a free 15-minute consultation to learn more about how we can help!
Antioxidants, anthocyanins, carotenoids, epicatechins, flavonoids, phytonutrients, and polyphenols, oh my! At Fresh Healthcare we believe herbs are medicine and we utilize all parts of the plant – root, rhizome, leaf, bark, seed, berry, and flower – for healing.
In some cases we may prescribe a “simple,” a single herb for treatment of a health concern. Alternatively, we may blend a custom formula combining multiple plants together for maximum benefit. There are many forms in which herbs can be administered – brewed a tea, taken as a tincture, consumed as a capsule, or applied as a salve.
Gluten-free? Paleo? Anti-inflammatory foods? GAPS or SCD diet? Autoimmune protocol?
We believe food is the best medicine – especially delicious food, in the appropriate amounts that change with the seasons! We love cooking and believe that health starts in the kitchen! We are always on the lookout for new ingredients, enticing recipes, and meal prep tips to share.
Comprehensive Laboratory Testing
At Fresh Healthcare, we seek to identify and treat the underlying cause of illness. We may need additional information beyond recording your medical history, learning about your family history, and performing a physical exam. We are happy to partner with the following specialty labs:
We are constantly advancing our practice by incorporating the latest research and newest tools in order to provide the highest quality of care for you.